High-density foam made from good density authentic rare quality latex-free, phthalate-free NBR foam providing great Dimensions 183 cm (length) 61 cm (width) - 1 Good traction and anti slip carefully designed to provide good traction whilst you're performing yoga exercises Xn8 Sports Yoga Mat is 15mm thick and provides excellent comfort and shock absorption; thus protecting your knees and feet and making it suitable for a number of different fitness activities in addition to yoga. This is a perfect companion for use with training exercises at home or in the gym. Featuring a light weight design with easy to carry handles, you can now to take this to your yoga, pilates or any other fitness classes.