Save space and save money with 12 different weight settings on each dumbbell. The Strongology adjustable dumbbell takes care of that. Versatile in design, simply select the weight you want with a simple turn of a dial for a quick and easy weight changes.
Each dumbbell adjusts from just 1.5kg to 18kg. Ideal for a series of exercises, with weights to target all muscles group workouts, ranging from small muscle workouts like Rotator Cuff Rotations, to compound exercises like Squats and Deadlifts. For ultimate safety and stability, the dumbbell chassis and plate lock together securely with a robustly engineered plate-locking mechanism, rotatable only once the dumbbell is returned to its dock.
The contoured soft grip non-slip handle provides comfortable and secure grip control. Made from heavy-duty laser cut silicone steel that does not rust or fade. Strong mouldings encapsulate the durable plates to provide a smooth lift off and quieter workouts.