Push yourself further with the PTP MicroBand X Heavy for ultimate strength training and the enhancement of muscle mass and your metabolic rate. The anti-curl MicroBand X Heavy offers versatile use to strengthen glute-hip complex, legs and shoulders. By effectively engaging and activating your lower body muscles, it will help you build the necessary strength to better support your joints and reduce your risk of injury. Its durable design offers a maximum lifespan keeping you moving workout after workout. The band also includes a user-friendly poster with access to 30+ exercise and videos for easy reference. Don't hold back when you workout for maximum results with the PTP MicroBand X Heavy.