Vitamin A (as natural beta-carotene)5000.0 IU Vitamin C (as Ascorbic Acid)120.0 mg Vitamin D-31000.0 IU Vitamin E (as d-alpha tocopheryl succinate)100.0 IU Thiamine (as Thiamine HCl)m25.0 mg Riboflavin (as Riboflavin-5-phosphate)10.0 mg Niacin/Niacinamide30.0 mg Vitamin B-6 (as Pyridoxal-5-phosphate)10.0 mg Folate (as L-methylfolate, Metafolin )400.0 mcg Vitamin B-12 (as methylcobalamin)250.0 mcg Biotin300.0 mcg Pantothenic Acid (d-calcium pantothenate)25.0 mg Calcium (as Calcium Citrate/Malate Complex)50.0 mg Magnesium (as Magnesium Citrate)25.0 mg Iodine (from kelp)150.0 mg Zinc (as Opti-Zinc, monomethionine)15.0 mg Selenium (as amino acid chelate)100.0 mcg Copper (as amino acid chelate)1.0 mg Chromium (as amino acid chelate)120.0 mcg Molybdenum (as amino acid chelate)100.0 mcg Potassium (as Potassium Aspartate)30.0 mg Choline (as Choline Bitartrate)60.0 mg Inositol25.0 mg Lutein3.0 mg Lycopene (natural)3.0 mg Zeaxanthin1.0 mg Astaxanthin1.0 mg Pterostilbene (PteroPure**)10.0 mg Proprietary Blend300.0 mg Wild Blueberry Extract (fruit, Vaccinium angustifolium, standardized to 4% polyphenols) Strawberry Extract (fruit, Fragaria vesca, standardized to 2% polyphenols) Spinach Extract (leaf, Spinacia oleracea, standardized to 1.5% polyphenols) Cellulose silica titanium dioxide dextrose magnesium silicate glycerin natural caramel color natural vanilla flavor Dietary Supplement Klean Multivitamin is specially formulated for the unique needs of athletes. It has been carefully developed to contain the right proportions of vitamins, minerals, trace elements and other nutrients without danger of toxic build-up or other side effects. The unique fruit and vegetable blend and ingredients such as, Lutein, Lycopene, Zeaxanthin, Astaxanthin and Pterostilbene are not found in other multivitamins. Klean Multivitamin is designed with EZ Technology and a 2 per day dose to assist with compliance for daily consumption.