Gaiam Restore Strength & Flexibility Kit

Strength and Flexibility Kit with Light, Medium, and Heavy Resistance Bands, 60" Long Enhance your fitness routine with the #1 recommended post-physical therapy tool - resistance bands. Our Strength & Flexibility Kit is designed to help you become stronger and more flexible by increasing shoulder flexibility, expanding range of motion, strengthening upper back muscles, improving posture, and conditioning core muscles. This all-in-one resistance band kit offers variety and challenge with three different resistance levels and a comprehensive exercise guide. Key Features Three multi-level resistance bands for varied workout intensity. Boosts range of motion and strengthens multiple muscle groups. Includes a detailed exercise guide to maximize your workout. Developed by Restore by GAIAM, and manufactured by M.Hidary & Company Inc., the Strength & Flexibility Kit is a trusted choice for those looking to improve their fitness and well-being.